9/26/2023 0 Comments Kayla itsines bbg 2![]() ![]() I modified as best I could, but some of the moves were a little difficult to do at home. Specifically, a lot of the workouts required a bench (or two) and a step of some sort. The workouts required some “special” equipment that most people probably don’t have at their house. ![]() Things I Didn’t Like About the BBG Workout I always ended up sweaty after just a few minutes, so I felt like I was making good use of my time. I felt like the workouts were challenging and effective, with a good mix of strength and cardio exercises. Now, you can follow along with the workout in the app. When I did the program, I used the printed workouts. It made it easy to know exactly what I’d be doing and it was easy to follow the workouts. I’d roll out of bed around 6:30 and I was in the shower by 7:00 am. I loved that the workouts didn’t require a lot of thought or planning.
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